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StrongHer is where modern women warriors are made, both physically and mentally. A UK based STRICTLY women-only fitness and nutrition brand who's mission it is to educate & empower women from all diversities, cultures and faiths. We help them take back control of their fitness, nutrition and well-being, through accessible workshops, classes and online content, demystifying resistance training, re-educating about  balanced healthy eating and aim to restore self worth, confidence and a solid community.

We issue women with tools and knowledge to create meaningful, lifelong changes (NO QUICK FIXES)

 
A COMMUNITY WHERE YOU ARE EDUCATED, EMPOWERED, AND SUPPORTED TO BE THE BE BEST VERSION OF YOURSELF.

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All women from all diversities, Let us ask you these simple questions...

*Are you UNCOMFORTABLE or LACKS CONFIDENCE in her own body?

*Do you feel JUDGED, UNSURE or AFRAID to use the weights section in the gym because you don't know how?

*Do you feel GUILTY for eating foods you enjoy?

*Do you STRUGGLE with motivating yourself to create CHANGE?

LOOK WHAT WE HAVE GOING ON...

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WHATS HAPPENING ON THE GRAM...

What's Your Goal?

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