StrongHer is where modern women warriors are made, both physically and mentally. A UK based STRICTLY women-only fitness and nutrition brand who's mission it is to educate & empower women from all diversities, cultures and faiths. We help them take back control of their fitness, nutrition and well-being, through accessible workshops, classes and online content, demystifying resistance training, re-educating about balanced healthy eating and aim to restore self worth, confidence and a solid community.
We issue women with tools and knowledge to create meaningful, lifelong changes (NO QUICK FIXES)
A COMMUNITY WHERE YOU ARE EDUCATED, EMPOWERED, AND SUPPORTED TO BE THE BE BEST VERSION OF YOURSELF.