You know those nights when you want to do something but you don't know what either all your girlfriends are preoccupied with men or work or you don't really want to drink so you deny yourself of being remotely sociable... well what the hell you doing we have a Dance Fitness Party with Glitter, Girls, Gossip and Gossip

On Friday 29th September all you wonderful women from all walks of life, ages, ethnicity are invited for an evening of fabulous, feel good, high octane women only fitness. Allowing you to feel free, meet new people, let loose and and shake what your mumma gave ya!

This is the time to throw all your inhibitions away, let your inner diva come out an and play and begin your experience and journey with the #stronghersquad with the aid of Glitter by the Incredible Painting Pixie, Skinny Cocktails and lovely little goodies and prizes to be won!

Busting out some easy to follow choreography created to make you feel sexy, boost your self confidence and to make the shyest little soul feel right at home...StrongHer Beats will have you singing, shaking and sweating all at once...and no its not serious...its for all levels! It will have starting the weekend injected with positive powerful and sassy take over the world kind of vibes! As well as this we also have...

6-7pm- Barbell Technique Class (Press Only)
7-8pm- Epic Spin Class with Danielle Everdell, Nutritious Snacks, Drinks, Get glittered up, Nutrition Q&A
8pm-9pm- StrongHer Beats Dance Fitness Class, Gossip, more drinks

We only have a Limited amount of tickets available for this what you waiting for?

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