Thats right 2 weeks of full body conditioning festive fabulousness- to keep your beautiful bodies in tip top condition to take on that winter slog of mulled wine, office parties and them damned stuffing balls and that way when new year rolls around you do not feel any guilt for having a fabulous time! Book 2,3 or 4 sessions per week making you your very own christmas surprise!
LETS LIFT WITCHES…
Are you ready to get wet, wild, flipping frantic and frankly just a little down and dirty. Well its that time where friends new and old compete against each other in a workout which brings sports day antics, strong(wo)man training and an added spooktacular element together as one.
ONLY 20 SPACES AVAILABLE!
On Saturday 2nd May, StrongHer Ultimate weekend will re-open its doors after hours, for an exclusive rooftop Afterparty late night session, 5pm-8pm at a secret location in Shoreditch. Party the night away with a afro-beats club-style fitness session from the larger than life Patience gop, then release all kinds of fabulousness with House of Voga, plus games, glitter and more!
TLSS is a Sport Fashion Pop-Up Store. A collective of emerging and established sports activewear clothing + accessories brands. Collaborating to produce exciting and unique retail spaces. Their first show, The TLSS Fashion Pop-Up Store will be held in London's vibrant Spitalfields area.
Its here once again StrongHer Women community day...
and this time around we are gonna spin what your momma gave ya! Thats right in line with international womens day we are taking over Doghouse in Balham for a Spin, Box and brunchathon!
4 hours in a place where there are no rules, uncontrollable energy, sassy spin, epic anthems, boxing to beats…
And yes we know its mothers day so why not bring your momma into the StrongHer squad for FREE! Thats right mummas come for free #bestdaughteraward alert.
So January 2018 is a thing of the past and those resolutions maybe dwindling, gym memberships going to waste or you just dont find fitness fun in the slightest... however we have the antedote to keep that motivation high, the laughs loud and your body working and alive! FREE...thats right FREE hiit classes with StrongHer as part of their FREE FIT FEB campaign!
This weekend is going to be bigger and better that before. The entire weekend will see you create change in your mind and body, form new supportive friendships and have alot of laughs too...go ahead and see what you are missing out on!
It’s a party! Join us as we present at Fit2Beat – a night of fitness and fun exclusively for the woman in you. No need to be body conscious or worry about the hair. Make-up doesn’t have to be on point, as we will be sweating it away to the sounds of House, Afro Beats, R&B and more! There will be six sets; each lasting a sweatilicious 30 minutes with breaks in between when our popular DJ will be spinning on the decks.