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We will be running a series of 45min complimetary StrongHer Impact classes throughout feb on Tuesdays & Thursdays, to revitalise womens feeling towards resistance training. Think bad ass beats, sledge hammer sass, legs shaking, might pass out but wanna laugh...cause you love it.

This mash up of Hiit, Strongwoman, conditioning circuit madness will leave any woman wanting more as its the best FULL BODY WORKOUT you will witness, and with a cracking bunch of girls!