This is for you if:
- you have been afraid/unsure of using the weights section on your own.
- you are desperate to drop body fat, add lean muscle and sculpt your body but unsure where to start.
- you want to feel confident and happy in your body
- you want to understand fully how to eat happily and healthily for you and those close to you
- you are willing to invest 1.5 hours to yourself, two times a week.
- you want to improve your health
- you want help from a simple and clear program that’s proven to work and create life lasting results
- you want to make new friends that will only ever support what you want
Applying doesn't guarantee you a space- applications are reviewed as we only have 12 spaces per 4 weeks