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Beats, Box & Brunch

So what we have in store is a chance for you to smash out some serious 2017 angst with our female force BoxHIIT session. An epic fusion of boxing to sculpt those arms and HIIT to torch body fat and build lean curves accompanied with endorphin releasing tunes, then to switch it up completely will then be releasing what hides beneath...which is your Inner sassy Diva. The 2nd half will be our notoriously fun, simple and sexy StrongHer Beats. Easy to follow choreo that will get you bouncing like Beyonce. Then after all that we need food so Brunch (and undoubtedly Prosecco ;) will be on the agenda!

 

Earlier Event: October 22
Fit2Beat: Dance Fitness Party