BEGIN YOUR WAY TO 5K

If You Want To Go Fast, Go Alone. If You Want To Go Far, Go Together
— African Proverb

EVER WEDNESDAY 7-8PM

KEEP SCROLLING FOR YOUR FREE SESSION…

THIS IS FOR YOU IF…

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* You have never run before, or don’t consider yourself a confident runner

* You want to take on a physical and mental challenge

* You’re looking for a supportive and friendly ‘crew’ to help you achieve your running goals

* You’ve ever got injured trying to run and need help with your technique

* You’ve ever missed a bus when you’ve run for it

😉


Our Wednesday Sessions, headed up by our head coach Natasha, will be simple in structure and follow a 10 week plan meaning the more frequently you come the more progress you will see week to week- starting with some simple intervals and building up-to the wonderful 5k. If its your first time ever to running you will be offered to arrive 15-20mins before hand to have quick 1:1 so that Natasha can asses where you currently are at.

This is an outdoor session – we run come rain or shine.We’ll be heading out from Victus Soul at 7pm. We have a few different routes that take in some of London’s amazing landmarks including Tower Bridge, The Tower of London, Bankside and St Katherine’s Dock.


If you have read all the above and thought "This is me, I want this 5k under my belt this year” lets get to it you will Stride StrongHer with a hit of that button.

AND REMEMBER FIRST TIME STRIDERS GET THEIR FIRST RUN FREE WITH THE CODE

STRIDEFORFREE

JUST CLICK THE DROP IN SESSION OPTION

Valid on both Monday & Wednesday sessions- 1 month Expiry.

Valid on both Monday & Wednesday sessions- 1 month Expiry.

Valid on both Monday & Wednesday sessions- 3 month Expiry.

Valid on both Monday & Wednesday sessions- 3 month Expiry.