Are you looking to improve your running times?

Want to to try speedwork, but don’t know where to begin?

Maybe you prefer your runs to be social?

✅ For beginners | Intensity: Just a little bit 🔥

Be ready to learn the foundations of boxing from your stance and form, to killer punching combos, laced with some savage boxing drills, skills and full body conditioning. Gloves at the ready as you don't want to miss BOXD!

For all levels | Intensity: It’s getting hot in here 🔥🔥🔥

New to strength training and want to build confidence with lifting form and technique? This is for you!

✅ For beginners | Intensity: Just a little bit 🔥

Want to take your weight training to the next level? This class will build your skills and your strength.

For all levels | Intensity: Temperature’s rising 🔥🔥

It’s time to play with the big toys… This class is tyre flipping, log pressing, sled dragging and prowler pushing.

Experience needed | Intensity: Spice up your life 🔥🔥🔥🔥

You can’t build a strong body without a solid base. This is where bodyweight strength meets flexibility.

✅ For all levels | Intensity: Just a little bit 🔥

Let’s get loose! Bringing together elements of animal flow, yoga, pilates and core with an epic soundtrack.

✅ For all levels | Intensity: Just a little bit 🔥

Teamwork makes the dream work: battle it out in this HIIT & strength session against other teams to win prizes and complete the mission!

For all levels | Intensity: It’s getting hot in here 🔥🔥🔥

A fast-paced full body HIIT sweat sesh. Expect the unexpected!

For all levels | Intensity: It’s getting hot in here 🔥🔥🔥

Force Engine is the ultimate cardio and conditioning session for all levels, to improve your physical and mental endurance & overall fitness...

For all levels | Intensity: It’s getting hot in here 🔥🔥🔥