This is the class where real women really do become StrongHer together...are you ready...?
Our team based, strong woman, met-con class. A woman's true inner strength comes to the surface and is put on display through functional compound movements, cardio and mobility circuits.
StrongHer Beats - Our high octane, endorphin releasing dance fitness class!
Easy to follow routines so EVERY woman can release her inner sass, workup a sexy sweat and shake their butts to some super sassy beats!
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