The classes you’ll train in at StrongHer

Strength training classes guided, supportive, and structured
Every class is coach-led and designed to help you build strength safely and confidently. We’ll guide you in what classes are best for you and your goals.

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Travel Lyanne Hodson Travel Lyanne Hodson

FORCE

A fast-paced, full-body conditioning session. Think strength, speed power and serious sweat but great vibes. Expect the unexpected every session hits different.
Great for boosting fitness, stamina and fat-loss while building confidence under intensity.

For all levels

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Travel Lydia Welham Travel Lydia Welham

LVL UP

Take your lifting to the next level with our signature 6-week progressive strength programme. Each day focuses on a different skill, from squats and deadlifts to presses and pulls, so you get stronger with purpose, not guesswork.

Perfect for learning technique, building strength safely and seeing real week-by-week progress.
✅ For all levels

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Not sure where to start?

You don’t need to choose we’ll guide you to the right sessions. We’ll help you choose the right sessions based on your goals, schedule, and experience.

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“THIS GYM GIVES ME LIFE. AMAZING VIBES, CHALLENGING BUT FUN WORKOUTS AND THE BEST PEOPLE.”

- MAI GIMÉNEZ