BLACK FRIDAY EXCLUSIVE:
6 Weeks to feel like you again plus Save £150 + Get £50 Credit Back
Get stronger, fitter, and finally love training (for less).
Women-only coaching, unlimited classes, and your tailored plan with £200 total value back in your pocket.
Only 10 spaces available for this offer!
THE STRONGHER YOU STARTS HERE
ENTER YOUR DETAILS BELOW TO GET STARTED
Limited spots available on this offer. Book your consultation now
JUST 3 STEPS BETWEEN YOU AND YOUR STRONGHER SELF
01
1-2-1 Goals & Get to know you
We want to get to know you, everyone is wonderfully different and so we want to make sure we customise your training from the get go. We’ll start with your consultation and apply your exclusive £200 Black Friday savings.02
Onboarding
So we make sure we guide you to the best sessions for you and your goals, we take you through a gentle movement screening and come up with a schedule that suits you.03
Unlimited Sessions
With over 50 sessions to choose from and gym access you have access to all of StrongHer to make your training experience right for you 
This Is For You If…
☑️ You’ve promised yourself you’d start in January — but what if this year, you didn’t wait?
This Black Friday, invest in the strongest version of yourself
☑️ You’re guilty of having a gym membership and not using it (no shame but we get it) because you aren’t motivated to go, not seeing the results you desire or unsure of what you are actually meant to do
☑️ You’ve tried classes or bootcamps, but never learned how to actually get stronger.
☑️ You want to feel confident in your body again, but without starving yourself or training endless hours
☑️ You’ve struggled to stay consistent because no one’s ever taught you what works for women like you.
Ran the big half yesterday! Have to give a shoutout to @Sam Prynn for always encouraging (forcing😜) me to raise the bar. I would’ve never challenged myself in this way if it wasn’t for you! I’ve achieved the most unfathomable physical feats as a part of StrongHer- thank you & @Lyanne for making getting fitter & stronger accessible to people at all levels. You’re amazing🏃🏽♀️💕
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Ran the big half yesterday! Have to give a shoutout to @Sam Prynn for always encouraging (forcing😜) me to raise the bar. I would’ve never challenged myself in this way if it wasn’t for you! I’ve achieved the most unfathomable physical feats as a part of StrongHer- thank you & @Lyanne for making getting fitter & stronger accessible to people at all levels. You’re amazing🏃🏽♀️💕 〰️
Meet the women who were once in your shoes…
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KENDALL- First hyrox complete!
I’ve gone from someone afraid of exercise to being an athlete! I don’t make excuses not to train anymore, I don’t need to make any adaptations with strength training anymore! I’m someone who wakes up at 5.30am to go to the gym before work and really enjoys it!
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![A woman laughing in the gym]()
LINDSAY- Finding balance
I sleep better, I drink way less wine! I feel Strong. I think about my actions and walking more etc, but I still have a good pub sesh too!
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SONIA- More consistency
Since joining StrongHer my relationship with fitness has changed drastically. That in combination with proper programming helped me to become consistent with attending and that's when I started to make progress and I could see and feel my body changing which got me hooked. As I became fitter and stronger I became more self confident and my mindset shifted from wanting to be as thin as possible to wanting to be strong and see what my body could do.
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ALICE aka mini but mighty
This program has completely transformed my mindset and my body. It's improved my self-confidence and given me new friendships that I probably wouldn't have otherwise made!
Black Friday
Black Friday
Your Black Friday Offer Includes:
✨ Semi-private & larger group PT sessions
✨ Personalised nutrition advice
✨ Weekly check-ins for accountability
✨ An in-depth onboarding & goal-setting session
✨ Access to our supportive, women-only community
✨ Plus, exclusive member perks!
Your Black Friday Bonus:
💰 Save £150 instantly on your 6-week plan
💳 + Receive £50 credit added to your account
That’s £200 total value back in your pocket — but we have limited spaces, so once they are gone they are gone!
Don’t just take our word for it…
FAQs
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Yes this £200 total value (save £150 + £50 credit) is only valid for the first 10 sign-ups made After that, pricing returns to our standard 6-week rate.
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Whether you're just starting out or you've trained before, this program meets you where you're at.
You'll get expert coaching and tailored guidance to help you progress confidently-no matter your starting point. -
Nope. Our approach is flexible and sustainable.
We focus on balanced, enjoyable meals that fit your lifestyle-not strict rules or cutting things out. -
Just 3-5 hours hours a week for training and simple prep. We have designed this to fit into busy schedules without burnout.
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You won't be left hanging. We'll guide you on how to maintain your momentum-and if you're ready, you can continue with one of our ongoing programs to keep building on your success.
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Every body is different, but most women feel stronger, more energised, and more confident, in the first 2 weeks. You might notice your clothes fit differently—but more importantly, you'll feel empowered in how you move and train.
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Our comprehensive programme includes unlimited training sessions - both large group and semi private PT sessions, tailored coaching, expert nutrition guidance, and full access to our supportive community. It's our most complete package, designed to give you everything you need for real, lasting progress.
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We hold consultations online so it’s easier to fit into your schedule! We’ll send you a link ahead of the session.
Find out what we’re all about on Instagram or better yet on the phone…
