Our courses & events.
Learn and grow with our courses listed below or take a look at our upcoming events.
To be kept in the loop about StrongHer courses and events, make sure you’re on our mailing list!
Taster Saturdays
1 - 30 April
How many of you have almost booked in for a class but then got the fear because you’re not sure what the h*ll is gonna happen?! Don’t worry, we’ve got you. Throughout April, we’ll be hosting foundation level classes for most of our timetable, so you can get a feel for what to expect before you go into the real thing!
Book via the app from Saturday 30th March
Members only - book via the app!
Bad Drama Club
28 April 2024
Welcome to Bad Drama Club - a community-led event by our wonderful member Susannah, founder of Gutsy !
If being in the spotlight, speaking for an audience, being silly (or just being seen at all) fill you with dread – but you also kinda know is the exact thing you’d love to feel more comfortable doing – then Bad Drama Club is for you!
Sounds like a total nightmare?! There are gentle warmups, you'll never be pushed beyond your comfort zone, and everyone is always amazed at what they’re capable of by the end. You’ll learn techniques for feeling better under pressure, ways to tune into your intuition so you can find your flow, and how to sidestep the stories that get in your way.
The event will take place at StrongHer on 28th April - save the date!
Members only - book via the app!
StrongHer Bingo
1-31 May 2024
Eyes down, dabbers at the ready - we are coming to you with fitness bingo - StrongHer style! There are fabulous prizes to be won - and just wait until you see what we've got in store for you. It's gonna be EPIC!
Make sure you get yourself down to the studio to pick up your bingo card on 1 May. More details to follow.
Members only event
MAX OUT day
18 May 2024
It’s this time of the year again - the time to test your strength and understand what the maximum you can lift for three reps is! Yes, that’s right - MAX OUT DAY is here!
This is a StrongHerd-exclusive event, and it’s at the end of your LVL Up split 🏋🏻♀️
More details to come!
Walk & Picnic
26 May 2024
Let’s get together for a nice walk in the park, bring out the picnic hampers and have a lovely time just chatting & enjoying spring.
More details to come!
Members only event