Are you ready to get StrongHer?
Well, you're in the right place.
You need to try it to believe it. It's hard to explain what it's like training at StrongHer, so we're not going to! Instead, we're inviting you to join SIX WEEKS TO STRONGHER. You’ll get access to every element of StrongHer - unlimited sessions, nutrition support, dedicated gym space, and our fabulous coaches and community.
There’s only one way for you to become part of the StrongHer Community and that’s to have a matchmaking chat with our co-founders, Tig and Sam, to talk through your options and answer any questions you have.
We know you might be keen to get into the gym - we get it! Once you’ve made that decision it’s ‘LET ME DO THIS NOW!!’ But we’ve seen so many people buy the wrong membership online and then end up leaving soon after because it wasn’t right for them. We want to stop that happening! So, our matchmaking chat is gonna help you avoid those fitness red flags, and set yourself up for success in the best way possible, so you are matched with the best membership for you!
What’s included in SIX WEEKS TO STRONGHER?
PERSONAL GOAL SETTING
Making sure you're set up for success, we'll help you plan your six weeks at StrongHer so you feel confident knowing you're getting it done for your goals
UNLIMITED SESSIONS
Whether it's technique, strength or bodyweight sessions - we have got you covered
ACCESS TO OUR GYM
Train your way at a time that suits you in our purpose built studio
NUTRITION SUPPORT
Nutrition holding you back? Not any more! We'll be with you every step of the way to make sure your nutrition is on point and you're fuelling your body the right way for you
GRADUATED?
Sit down with one of the team to evaluate your six weeks and make sure we get you on the right path for StrongHer and beyond. Plus there might be a cheeky sports massage on us too!
Need a little more support? Get all of the above PLUS:
2 x SEMI-PRIVATE PERSONAL TRAINING
Need a lil more guidance? Our semi-private personal sessions offer training in a small, supportive group, at one of two levels: beginner or intermediate. Two session of 75min are available at 16 timeslots throughout the week to fit around your schedule.
Learn more about our bespoke semi-private PT programme HERE!
