Nutrition and sports massage

We provide more than just support for your strength and physical well-being, which is why we’ve partnered with amazing nutritionists, specialising in women's wellbeing, sports masseuses, physiotherapists and coaches to be able to help you get StrongHer in every single way!

  • Michelle - Nutritionist

    Michelle's passion is empowering women to understand their symptoms, take back control of their hormones, cycles and future health.

  • Rebecca - Nutritionist

    Rebecca is an advocate for living a healthy and holistic lifestyle, specialising in gut health and women's wellbeing, using a naturopathic framework.

  • Itunu - Sports Masseuse

    Itunu is passionate about sports massage, seeing the benefits with the clients she works with and knows that it is a powerful tool to assist in overall improved health and wellbeing.

Important information

Once you have booked your initial appointment you will be contacted directly by the nutritionist you’ve picked to work with so they can confirm some details they’ll need from you prior to the session. Please allow at least 3-5 working days between booking to your appointment taking place so you can complete any forms necessary.

  • Initial appointments with the nutritionists range from £100 - £150 for a 60-75 minute appointment.

  • Sports massages start at £40 for 30 minutes, or £50 for 45 minutes.

  • No, this is something you can discuss with your nutritionist in your initial appointment. If you do require a follow up appointment, we’d recommend it’s 5-8 weeks after your first session.

  • If you have any other questions that we haven’t answered, please drop us an email here.

Our latest blog post:

Four reasons why iron is essential in your diet (and some tips to help)

Read more here