Train comfortably & confidently.
Our fully equipped, low cost, all-woman workout space in the heart of Bethnal Green will give you the freedom to train in a safe & supportive space at your own pace!
The StrongHer space has lots to offer, including squat racks, boxing bags and tyres to flip. We also have shakes to enjoy in our chillout zone!
Want to train in our space? Book a call with us to learn more.
The StrongHer space is available to hire. Find out more below.
What equipment do we have?
Our main class studio has a huge variety of equipment including:
a rig
dumbbells, kettlebells and bars
a prowler
a jump-over wall
tyres (for flipping!)
In our dedicated gym-only space, we have:
four squat racks… because two is never enough!
two treadmills and a rower
a boxing bag
a weights rack
a climbing rope
a lat pull-down machine
and all your standard gym equipment
Before you ask, we don't have a stairmaster, and we never will. Sorry, not sorry.
When you first come to the gym, you’ll be given a consultation to show you how the equipment works. Our friendly trainers will make sure you feel comfortable.
The Studio
Our studio has large changing rooms with lockers, showers, hairdryers, straighteners, and shampoo and conditioners, so if you need to head to work straight after, we’ve got you covered.
We also have a ‘chillout lounge’ where you can sit before or after your class and chat with our team or community.
The Shake Bar
We also have a dedicated protein shake bar offering the perfect shake to refuel you post-workout.
Your first shake is 50% off when you download Magic Stamp, our digital loyalty card.
Our shake partner is FreeSoul, a vegan protein blend designed specifically for women and our dedicated needs.
Holistic well-being
We want to be able to provide more than just support for your physical well-being, which is why we’re partnering and working with some amazing nutritionists, sports masseuses, physiotherapists, and coaches to be able to help you get StrongHer in every single way! Find out more here.
Keen to hire our space?
We’ll give you the keys (not forever) to our main studio and access to all the equipment that you could ever need!
Whether it’s team building or photo shoots, workshops, or gym-based sessions you want to host - we’ve got you covered.
Want us to do the heavy lifting? No problem!
We can arrange a StrongHer signature class, suitable for all levels to put your people through their paces. We’ll provide protein shakes, towels, and water after the workout.
PLUS, we can arrange packages with local businesses if you fancy a few drinks afterward to celebrate your hard work!
I know what I want, but might need a bit of help…
If you know what you want to use the space for, but have a few questions we can absolutely help!
You can choose to hire the space with our basic package and add more amenities as you need them.
