Your StrongHer Start begins here.

You’re one step away from joining our January StrongHer Start programme.

Limited spaces. January intake now open.

I want to talk to someone first

JUST A FEW STEPS BETWEEN YOU AND YOUR STRONGHER START…

Pay your £49 deposit today

01

Your space is instantly reserved

02

We’ll contact you to confirm your January start date and next steps

03

Complete your onboarding + schedule sessions

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Start training feeling supported from day one

05

RESERVE MY JANUARY START

December is the month everyone says, “I’ll start in January.”
But January spaces always fill fast and this offer is only available while places remain.

£49 deposit to reserve your January place
Deducted from your programme cost · Non-refundable · Limited January spaces

✨ A guaranteed space in our January intake
✨ A 45 minute 1:1 personal training session
✨ A set of StrongHer resistance bands and Recovery products
✨ StrongHer Reset PDF: your 2026 kickstart guide
✨ Priority onboarding

RESERVE MY JANUARY START

The £49 deposit secures your space and is non- refundable

This Is For You If You Want To…

☑️ Restart your training

☑️ Build strength with expert women coaches.

☑️ Feel confident in the gym.

☑️ Start 2026 feeling powerful, grounded & supported.

RESERVE MY JANUARY START

Ran the big half yesterday! Have to give a shoutout to @Sam Prynn for always encouraging (forcing😜) me to raise the bar. I would’ve never challenged myself in this way if it wasn’t for you! I’ve achieved the most unfathomable physical feats as a part of StrongHer- thank you & @Lyanne for making getting fitter & stronger accessible to people at all levels. You’re amazing🏃🏽‍♀️💕

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Ran the big half yesterday! Have to give a shoutout to @Sam Prynn for always encouraging (forcing😜) me to raise the bar. I would’ve never challenged myself in this way if it wasn’t for you! I’ve achieved the most unfathomable physical feats as a part of StrongHer- thank you & @Lyanne for making getting fitter & stronger accessible to people at all levels. You’re amazing🏃🏽‍♀️💕 〰️

StrongHr Start: January 2026

✨Unlimited large group training

✨Weekly semi-private coaching

✨1x personal training session

✨Booty bands

✨Recovery support product

✨Member-only discounts

✨ Tailored nutrition advice

✨ Weekly check-ins for accountability

Your January StrongHer Start includes

RESERVE MY JANUARY START

Not quite ready to commit?

Leave your details and we’ll help you decide if January is right for you?

TALK TO US FIRST

Women who said yes, and never looked back

KENDALL- First hyrox complete!

I’ve gone from someone afraid of exercise to being an athlete! I don’t make excuses not to train anymore, I don’t need to make any adaptations with strength training anymore! I’m someone who wakes up at 5.30am to go to the gym before work and really enjoys it!
LINDSAY- Finding balance

I sleep better, I drink way less wine! I feel Strong. I think about my actions and walking more etc, but I still have a good pub sesh too!
SONIA- More consistency

Since joining StrongHer my relationship with fitness has changed drastically. That in combination with proper programming helped me to become consistent with attending and that's when I started to make progress and I could see and feel my body changing which got me hooked. As I became fitter and stronger I became more self confident and my mindset shifted from wanting to be as thin as possible to wanting to be strong and see what my body could do.
ALICE aka mini but mighty

This program has completely transformed my mindset and my body. It's improved my self-confidence and given me new friendships that I probably wouldn't have otherwise made!

RESERVE MY JANUARY START

Real women. Real results

RESERVE MY JANUARY START

Ready to Start 2026 Stronger?

Secure your January space today and join hundreds of women who have built their confidence, strength and consistency at StrongHer.

RESERVE MY JANUARY START

FAQs

No, you can secure your spot first, and we’ll do your onboarding call after. But if you do want to speak to us fill out this form and we will call you back within 24-48 hours
The deposit is non-refundable but can be transferred once to the February intake
The remaining £400 or the first part of a split 3 payment is paid in January before you start. Klarna payments are available
Sure , because our timetable is on an app you are issued after joining we have created a version you can see right HERE
Whether you're just starting out or you've trained before, this program meets you where you're at.
You'll get expert coaching and tailored guidance to help you progress confidently-no matter your starting point.
Nope. Our approach is flexible and sustainable.
We focus on balanced, enjoyable meals that fit your lifestyle-not strict rules or cutting things out.
Just 3-5 hours hours a week for training and simple prep. We have designed this to fit into busy schedules without burnout.
You won't be left hanging. We'll guide you on how to maintain your momentum-and if you're ready, you can continue with one of our ongoing programs to keep building on your success.
Every body is different, but most women feel stronger, more energised, and more confident, in the first 2 weeks. You might notice your clothes fit differently—but more importantly, you'll feel empowered in how you move and train.
Our comprehensive programme includes unlimited training sessions - both large group and semi private PT sessions, tailored coaching, expert nutrition guidance, and full access to our supportive community. It's our most complete package, designed to give you everything you need for real, lasting progress.
We hold consultations online so it’s easier to fit into your schedule! We’ll send you a link ahead of the session.