ABI (she/her)
“IT’S YOU AGAINST YOU”
WHAT IT’S LIKE IN ABI’S CLASSES:
Abi is all about big energy and good vibes. Her infectious positivity makes you want to push yourself further than you have ever done before. Whether there are 5 or 20 people in her class she will make you feel like you are the only person in the room. Abi loves all forms of movement as she is passionate about celebrating what your body can do. Her big smile and banging beats will help you push past your comfort zone and achieve your full potential. Specialising in Strength training, HIIT and mobility - you are in good hands and are guaranteed to finish her class feeling Amazing!
WHAT IT’S LIKE TO HAVE ABI AS A PT: the happy one
Her infectious and happy energy will make sure your training sessions are always lots of fun!
She will help you find the right balance, so you can enjoy your life to the fullest, whilst looking, feeling and performing at your best! In the words of Lizzo she will have you feeling good as hell!
Specialising in Body Confidence, Strength Training, HIIT and Fat Loss.
She is dedicated to helping you achieve your goals and will be there to motivate and guide you every step of the way!
FAVE LIFT: Push press
FAVE STRONGHER CLASS: Base & Strong
FAVE STRONGHER SHAKE: Fierce & Fresh
FITNESS PET PEEVE: That cardio is the best way to get in shape
Ready to get started? Book a call with us.