KARMEN (she/her)

13 May

”YOU DON’T HAVE TO BE FIT TO GET STARTED, BUT YOU HAVE TO START TO GET FIT.”

WHAT IT’S LIKE IN KARMEN’S CLASSES:

Putting the 'FUN' in functional training, her passion for fitness and movement is evident from the off. Her witty remarks and often humorous cues will help you perfect that technique in no time. Warning! Don't let the smile fool you! Karmen teams challenging workouts with laughs along the way, she promises to push you both mentally and physically as you work up a sweat.

WHAT IT’S LIKE TO HAVE KARMEN AS A PT: the smiley one

Karmen is passionate about helping women find their love of fitness and focusing on the right kind of numbers… those on the plates!

Using her knowledge, experience, and personal journey of weight loss, disordered eating and competition fitness, she will help you find your strong and make fitness a firm fixture in your diary.

Specializing in functional fitness, strength, and engine building, Karmen will be sure to find an approach for you that sticks, not to mention shes is a serious Splits Girl.

TAKING ON 1:1 CLIENTS
AVAILABILITY: MONDAY & FRIDAY AFTERNOON; WEDNESDAY & THURSDAY MID-LATE AFTERNOON