LANA (she/her)
“PAIN SHAPES WOMEN INTO WARRIORS”
THE ENERGETIC ONE
She will whip you in to shape with her out of the box training methods. Nothing is ever boring when you train with her! She will have you pushing your cardio & muscular endurance to the max with a range of fitness equipment or simply your own bodyweight, in a fun effective and safe way!
FAVE LIFT: RDL (Romanian Deadlift)
FAVE STRONGHER CLASS: STRONG!
FAVE STRONGHER SHAKE: Fierce&Fresh!
Ready to get started? Book a call with us.