FRAN (they/them)

”DOUBT IS A KILLER. YOU HAVE TO KNOW WHO YOU ARE & WHAT YOU STAND FOR.”

 
 
 

WHAT IT’S LIKE IN FRAN’S CLASSES:

Fran is all about the HYPE. With their epic tunes and vibes carrying you through the session, you'll leave ready to face what the day has to bring or leave ending the day on a high. Fran strives to create a safe, welcoming and inclusive environment for every single person who walks into their session - from the total first timer to the 10294th timer. They love nothing more than seeing members going from strength to strength as they discover and unlock their true potenial (while having a rave doing it!)

WHAT IT’S LIKE TO HAVE FRAN AS A PT: the vibey one

Fran is driven by the belief that everyone should have the right to access movement in ways and spaces that suit and empower them - while having a f#kng good time doing it!

Specialising in Intuitive Movement, Strength Conditioning and HAES aligned, they will have you achieving things you never thought possible while feeling and performing like a total badass.

With a background in Self-Defence, Fran believes that strength starts from within and is committed to getting your outside matching the inside

JOIN ME FOR:

LVL UP

BASE

WARRIOR PROJECT

STRONG

REFLOW

FAVE LIFT: Bench press

FAVE STRONGHER CLASS: Strong

FAVE STRONGHER SHAKE: Full & Feisty

FITNESS PET PEEVE: Unsolicited advice

 

Ready to get started? Book a call with us.

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STEPH (she/her)