MIA (she/her)

30 Aug

“PUT YOURSELF IN IT TO WIN IT.”

WHAT IT’S LIKE IN MIA’S CLASSES:

Mia is an energetic and passionate coach who is driven to inspire and motivate people to achieve their fitness goals and lead a healthy lifestyle. Her infectious enthusiasm creates a fun, supportive and judgement-free space. You can expect to be encouraged to learn correct form and techniques whilst being pushed to your limit! Whether you're a seasoned class go-er or a beginner, Mia's classes will leave you feeling stronger, more confident, and ready to take on the day.

WHAT IT’S LIKE TO HAVE MIA AS A PT: the hype one

Specialising in Strength and Conditioning and Strong(wo)man training, Mia will encourage you to push yourself to find your potential whilst being your number one cheerleader and fully supporting you through the journey.

Mia is on a mission to help get people moving their bodies and take ownership of their fitness. She’s here to bring out the best in you, help you channel your inner beast and have a blast at the same time.

If you’re feeling stuck, looking to elevate your current training or just don’t know where to start Mia will be your guiding light.