SAM (she/her)
“ALL THE BEST THINGS LIVE ON THE OTHER SIDE OF FEAR”
THE FUN ONE
Over the past 8 years, Co-Founder of StrongHer - Sam has helped women find their inner strength, show them what they are made of and helped thousands of women achieve their goals that never thought they could.
Sam, who specialises in strength training - be it conventional or strongwoman, and has herself competed in powerlifting, has helped women who have wanted accountability in weight loss, in hitting that pull up they've always wanted as well as pre/post natal training & those who have come back from specific injury (lower back pain specialist).
She'll get you lifting fab, feeling great and achieving the most!
JOIN ME FOR:
PT SESSION
FAVE LIFT: Deadlifts
FAVE STRONGHER CLASS: Force
FAVE STRONGHER SHAKE: Berry Badass
FITNESS PET PEEVE: Women thinking they'll get bulky from strength training - you won't!!
Ready to get started? Book a call with us.
